One of my favourite books which has had a profound impact on me.

The Untethered Soul by Michael Singer delves into the idea of self-awareness and understanding one’s inner thoughts and emotions. Singer proposes that by observing our inner experiences without judgment, we can free ourselves from the limitations of our personal narratives and achieve lasting inner peace. He provides practical guidance on how to let go of negative thoughts and emotions and tap into the deeper self that remains constant amidst life’s challenges.

Buy it here on Amazon